
Madison House | Evan Joseph
Cold plunge pools are a rising wellness trend that has caught the attention of millions worldwide. These pools, with water normally between 50 to 55 degrees Fahrenheit, rapidly cool the body. Benefits of using cold plunge pools include decreased inflammation, reduced stress and swelling, and improved sleep.
Many experts in fields from fitness to mental health have touted cold plunge pools, and developments across New York City are beginning to notice. Numerous condominiums across the city are incorporating cold plunge pools into their amenities, providing residents with the sought-after wellness boost they desire.
With humid summer temperatures in full swing, let’s look at some of the city’s residences that offer refreshing cold plunge pools for their residents.
Madison House
Madison House stands as the tallest residential building in NoMad, one of New York City’s trendiest neighborhoods. This towering building offers incredible skyline views and custom interiors designed by Gachot Studios. Each unit features eleven-foot ceilings and a sleek modern style, and the building itself provides a massive 30,000 square feet of amenity space, ensuring an extraordinary living experience for its residents.
Housing one of the largest collections of amenities in NoMad, Madison House comes equipped with a range of wellness options. The highlight for many will be the tiled and brass-accented spa, which includes a 75-foot double-height multi-lane pool, as well as a hot tub and adjacent cold plunge pool. Also, the building offers a steam room and sauna, allowing residents to alternate between high and frigid temperatures for a refreshing experience.

Madison House | Evan Joseph
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One Manhattan Square
One Manhattan Square, a stunning waterfront skyscraper, is one of the most sought-after addresses in the city. This 800-foot glass tower on the Lower East Side boasts many unique features that set it apart. The building includes Manhattan’s most expansive private garden, encompassing an acre of outdoor space that features a pavilion, a fire pit, and social courtyards. In total, the property offers more than 100,000 square feet of indoor and outdoor amenities.
The wellness offerings at One Manhattan Square are among the building’s highlights, which include a fitness center and a spa that is centered around a sunken tranquility garden. The plunge pool at the luxurious spa stands out as a significant draw. With the temperature set between 55 and 58 degrees, the cold plunge provides an energizing boost that cuts through the morning fog. In addition to the plunge pool, the spa also has a sauna, private treatment rooms, a traditional hammam, a hot tub, and a 75-foot saltwater pool.

One Manhattan Square | Evan Joseph
53 West 53
53 West 53 is a towering residential skyscraper above the world-famous Museum of Modern Art. The building’s exterior was designed by Pritzker Prize-winning architect Jean Nouvel, who also designed the Louvre, Abu Dhabi, and the Torre Glòries. The residences are refined and stylish spaces providing stunning views of the city’s renowned landmarks. Residents of 53 West 53 benefit from the building’s incredible location near premier shopping and dining destinations and famed cultural institutions.
53 West 53 includes many desirable amenities, from a lounge overlooking Central Park to a fitness center with a golf simulator. The building prioritizes wellness and offers over 15,000 square feet of amenities to help residents discover their inner peace. The full-floor residence club, with interiors designed by Nouvel, includes a pool room with a 65-foot lap pool, a hot tub, and a plunge pool, all framed by gorgeous custom-designed vertical gardens, creating a zen atmosphere.

53 West 53 | Evan Joseph













