Can’t-Miss Summer Activities in Upstate New York

Saratoga Race Course | Joshua Adams

Make the most of your summer in Upstate New York by adding the following activities to your must-do list.

Unwind on the Finger Lakes

The Finger Lakes area, consisting of eleven long and narrow lakes, is one of Upstate New York’s most visited regions in the summer. Experience this waterfront paradise at picturesque lakes such as Seneca Lake, Cayuga Lake, and Canandaigua Lake, which offer pleasant beaches and an array of water sports, fishing, boating, and swimming activities. Combined with its thriving wine industry and numerous excellent overnight accommodations, the Finger Lakes region is ideal for summer fun and relaxation in the heart of Upstate New York.

Cayuga Lake | Brian Tafel

Embrace the Excitement at Saratoga Race Course

If you love the atmosphere and enthusiasm of horse races, the Saratoga Race Course is for you. As one of the oldest major sporting venues in the country, established in 1863, the Saratoga Race Course proudly upholds the summer tradition of hosting thrilling thoroughbred races. The racing season runs from July to early September, featuring numerous exciting events where they award generous cash prizes.

Saratoga Race Course | Noah Silliman

Hike Through Adirondack Park

Summer is a time to get out and explore some scenic and rugged natural settings, and the Adirondacks is an exceptional place for such adventures. The massive Adirondack Park has been a timeless favorite for summer vacations. A designated National Historic Landmark stretching six million acres, Adirondack Park is the largest publicly protected area in the contiguous United States. It offers a vast expanse for hiking and outdoor exploration, with trails winding through forested mountains. Summer is the ideal season to traverse this area when the warm sun creates a pleasant environment for hiking and camping.

Adirondack Park | Harry Gillen

Explore the Thousand Islands Area

If you’re a water lover seeking the perfect summer getaway, embarking on an exploration of the Thousand Islands area promises an unforgettable and cherished memory. This historic region, situated along the St. Lawrence River on the Canadian border, is adorned with numerous islands scattered across the expansive waterway. It offers preserved mansions, castles open for visits, and famous battlefields from centuries-old wars. The Thousand Islands area is a haven for boating, fishing, and swimming enthusiasts, with a picturesque coastline featuring charming towns such as Alexandria Bay and Cape Vincent, which are well worth seeing.

Alexandria Bay | Yuchen Dai

Experience the New York State Fair

Summer is a season of celebration and fun, and the New York State Fair truly embodies that spirit. This one-of-a-kind experience has been running for more than 180 years, and it is an iconic New York summer tradition. This 13-day festival will run from August 23rd to September 4th in Syracuse, attracting tens of thousands of visitors from across the state and country. The New York State Fair has something for everyone, featuring concerts by famous artists, delicious festival food, midway rides, animal attractions, and captivating commercial showcases.